Raoul Overath 15:04 row
3,914
Meters
15:04.7
Time
1:55.5
Pace
282
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 20 |
| Stroke Count | 316 |
| Drag Factor | 142 |
January 20, 2026 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.7 | 3,914 | 1:55.5 | 227 | 1122 | 282 | 20 |
| 5:00.0 | 1,338 | 1:52.1 | 248 | 1188 | 99 | 21 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1140 | 95 | 21 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1044 | 87 | 21 |
| 15:04.7 | 14 | 2:47.8 | 74 | 765 | 1 | 0 |
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Workout Graph
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