Raoul Overath 19:06 row
4,759
Meters
19:06.4
Time
2:00.4
Pace
315
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
| Stroke Count | 429 |
| Drag Factor | 143 |
February 24, 2026 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:06.4 | 4,759 | 2:00.4 | 200 | 989 | 315 | 22 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 22 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 22 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 24 |
| 19:06.4 | 945 | 2:10.3 | 158 | 847 | 58 | 22 |
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Workout Graph
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