Raoul Overath 15:04 row
3,877
Meters
15:04.8
Time
1:56.6
Pace
264
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 20 |
| Stroke Count | 318 |
| Drag Factor | 143 |
February 25, 2026 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.8 | 3,877 | 1:56.6 | 220 | 1050 | 264 | 20 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 21 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 21 |
| 15:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 21 |
| 15:04.8 | 15 | 2:40.0 | 85 | 594 | 0 | 0 |
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Workout Graph
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