Raoul Overath 15:05 row
3,993
Meters
15:05.7
Time
1:53.4
Pace
293
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 138 |
June 09, 2026 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,993 | 1:53.4 | 240 | 1164 | 293 | 21 |
| 5:00.0 | 1,357 | 1:50.5 | 259 | 1236 | 103 | 22 |
| 10:00.0 | 1,320 | 1:53.6 | 239 | 1164 | 97 | 22 |
| 15:00.0 | 1,300 | 1:55.3 | 228 | 1104 | 92 | 21 |
| 15:05.7 | 18 | 2:38.3 | 88 | 631 | 1 | 0 |
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Workout Graph
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