Raoul Overath 30:03 row
8,026
Meters
30:03.4
Time
1:52.3
Pace
592
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 152 |
June 12, 2026 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.4 | 8,026 | 1:52.3 | 247 | 1181 | 592 | 21 |
| 5:00.0 | 1,344 | 1:51.6 | 252 | 1188 | 99 | 21 |
| 10:00.0 | 1,338 | 1:52.1 | 248 | 1188 | 99 | 21 |
| 15:00.0 | 1,343 | 1:51.6 | 251 | 1200 | 100 | 22 |
| 20:00.0 | 1,320 | 1:53.6 | 239 | 1152 | 96 | 22 |
| 25:00.0 | 1,336 | 1:52.2 | 247 | 1176 | 98 | 21 |
| 30:00.0 | 1,336 | 1:52.2 | 247 | 1188 | 99 | 21 |
| 30:03.4 | 9 | 3:08.8 | 52 | 1058 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.