Raoul Overath 15:00 row
4,136
Meters
15:00.0
Time
1:48.8
Pace
316
Calories
171
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 145 |
August 01, 2026 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,136 | 1:48.8 | 272 | 1264 | 316 | 21 | 171 |
| 3:00.0 | 822 | 1:49.4 | 267 | 1240 | 62 | 21 | 162 |
| 6:00.0 | 824 | 1:49.2 | 269 | 1260 | 63 | 22 | 168 |
| 9:00.0 | 829 | 1:48.5 | 274 | 1280 | 64 | 22 | 173 |
| 12:00.0 | 831 | 1:48.3 | 276 | 1280 | 64 | 22 | 176 |
| 15:00.0 | 830 | 1:48.4 | 275 | 1260 | 63 | 22 | 176 |
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Workout Graph
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