Raoul Overath 1:00:03 row
15,583
Meters
1:00:03.4
Time
1:55.6
Pace
1104
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 21 |
| Stroke Count | 1291 |
| Drag Factor | 138 |
September 18, 2026 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.4 | 15,583 | 1:55.6 | 226 | 1102 | 1104 | 21 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1104 | 92 | 21 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1080 | 90 | 21 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1080 | 90 | 21 |
| 20:00.0 | 1,288 | 1:56.4 | 222 | 1092 | 91 | 22 |
| 25:00.0 | 1,293 | 1:56.0 | 224 | 1092 | 91 | 22 |
| 30:00.0 | 1,293 | 1:56.0 | 224 | 1092 | 91 | 21 |
| 35:00.0 | 1,293 | 1:56.0 | 224 | 1092 | 91 | 21 |
| 40:00.0 | 1,300 | 1:55.3 | 228 | 1104 | 92 | 22 |
| 45:00.0 | 1,306 | 1:54.8 | 231 | 1116 | 93 | 22 |
| 50:00.0 | 1,309 | 1:54.5 | 233 | 1128 | 94 | 22 |
| 55:00.0 | 1,307 | 1:54.7 | 232 | 1116 | 93 | 22 |
| 1:00:00.0 | 1,317 | 1:53.8 | 237 | 1140 | 95 | 22 |
| 1:00:03.4 | 10 | 2:50.0 | 71 | 1058 | 1 | 0 |
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