Raoul Overath 30:02 BikeErg
15,295
Meters
30:02.8
Time
1:57.8
Pace
519
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 77 |
| Revolution Count | 2332 |
| Power/kg | 2.28 |
| Drag Factor | 96 |
September 18, 2026 11:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:02.8 | 15,295 | 1:57.8 | 214 | 1036 | 519 | 77 |
| 5:00.0 | 2,600 | 1:55.3 | 228 | 1080 | 90 | 79 |
| 10:00.0 | 2,559 | 1:57.2 | 217 | 1044 | 87 | 78 |
| 15:00.0 | 2,560 | 1:57.1 | 217 | 1056 | 88 | 78 |
| 20:00.0 | 2,512 | 1:59.4 | 205 | 1008 | 84 | 77 |
| 25:00.0 | 2,522 | 1:58.9 | 208 | 1020 | 85 | 77 |
| 30:00.0 | 2,526 | 1:58.7 | 209 | 1020 | 85 | 77 |
| 30:02.8 | 15 | 3:06.6 | 54 | 485 | 0 | 43 |
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Workout Graph
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