Raoul Overath v500m/0:30r...1 row
500
Meters
1:27.6
Time
1:27.6
Pace
51
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 518 |
| Overall Time | 1:57.6 |
| Average Watts | 521 |
|---|---|
| Calories Per Hour | 2095 |
| Stroke Rate | 38 |
| Stroke Count | 55 |
| Drag Factor | 136 |
October 01, 2026 16:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27.6 | 500 | 1:27.6 | 521 | 2095 | 38 | |
| 1:27.6 | 500 | 1:27.6 | 521 | 2095 | 38 | |
| r: 0:30 | 18 | |||||
| r18 |
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Workout Graph
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