Raoul Overath 30:00 BikeErg
15,443
Meters
30:00.0
Time
1:56.5
Pace
528
Calories
134
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 71 |
| Revolution Count | 2149 |
| Power/kg | 2.35 |
| Drag Factor | 124 |
November 24, 2023 15:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,443 | 1:56.5 | 221 | 1056 | 528 | 71 | 134 |
| 6:00.0 | 3,068 | 1:57.3 | 217 | 1040 | 104 | 71 | 136 |
| 12:00.0 | 3,091 | 1:56.4 | 222 | 1060 | 106 | 71 | 136 |
| 18:00.0 | 3,086 | 1:56.6 | 220 | 1050 | 105 | 72 | 132 |
| 24:00.0 | 3,096 | 1:56.2 | 223 | 1060 | 106 | 72 | 133 |
| 30:00.0 | 3,103 | 1:56.0 | 224 | 1070 | 107 | 72 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.