Raoul Overath 15:04 row
3,831
Meters
15:04.7
Time
1:58.0
Pace
257
Calories
140
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 17 |
| Stroke Count | 255 |
| Drag Factor | 149 |
December 14, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:04.7 | 3,831 | 1:58.0 | 213 | 1022 | 257 | 17 | 140 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 17 | 140 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 17 | 144 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 18 | 138 |
| 15:04.7 | 14 | 2:47.8 | 74 | 554 | 0 | 0 | 138 |
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Workout Graph
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