Raoul Overath 30:04 BikeErg
15,497
Meters
30:04.1
Time
1:56.4
Pace
529
Calories
138
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 70 |
| Revolution Count | 2126 |
| Power/kg | 2.36 |
| Drag Factor | 131 |
December 15, 2023 17:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:04.1 | 15,497 | 1:56.4 | 222 | 1055 | 529 | 70 | 138 |
| 5:00.0 | 2,572 | 1:56.6 | 221 | 1056 | 88 | 71 | 143 |
| 10:00.0 | 2,567 | 1:56.8 | 219 | 1044 | 87 | 70 | 140 |
| 15:00.0 | 2,578 | 1:56.3 | 222 | 1056 | 88 | 71 | 145 |
| 20:00.0 | 2,572 | 1:56.6 | 221 | 1056 | 88 | 71 | 137 |
| 25:00.0 | 2,588 | 1:55.9 | 225 | 1068 | 89 | 71 | 135 |
| 30:00.0 | 2,592 | 1:55.7 | 226 | 1068 | 89 | 71 | 136 |
| 30:04.1 | 29 | 2:21.3 | 124 | 726 | 0 | 59 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.