Raoul Overath 1:00:06 row
15,834
Meters
1:00:06.4
Time
1:53.8
Pace
1113
Calories
158
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 19 |
| Stroke Count | 1161 |
| Drag Factor | 161 |
December 18, 2023 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.4 | 15,834 | 1:53.8 | 237 | 1111 | 1113 | 19 | 158 |
| 5:00.0 | 1,325 | 1:53.2 | 241 | 1128 | 94 | 19 | 149 |
| 10:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 19 | 158 |
| 15:00.0 | 1,321 | 1:53.5 | 239 | 1116 | 93 | 20 | 153 |
| 20:00.0 | 1,319 | 1:53.7 | 238 | 1116 | 93 | 20 | 159 |
| 25:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 20 | 155 |
| 30:00.0 | 1,305 | 1:54.9 | 230 | 1092 | 91 | 19 | 159 |
| 35:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 19 | 157 |
| 40:00.0 | 1,321 | 1:53.5 | 239 | 1116 | 93 | 19 | 160 |
| 45:00.0 | 1,319 | 1:53.7 | 238 | 1116 | 93 | 19 | 157 |
| 50:00.0 | 1,329 | 1:52.8 | 243 | 1128 | 94 | 19 | 161 |
| 55:00.0 | 1,331 | 1:52.6 | 245 | 1140 | 95 | 19 | 160 |
| 1:00:00.0 | 1,353 | 1:50.8 | 257 | 1176 | 98 | 19 | 164 |
| 1:00:06.4 | 14 | 3:48.5 | 29 | 400 | 0 | 0 | 165 |
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