Raoul Overath 18:20 row
4,900
Meters
18:20.9
Time
1:52.3
Pace
350
Calories
153
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 19 |
| Stroke Count | 360 |
| Drag Factor | 149 |
January 14, 2024 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:20.9 | 4,900 | 1:52.3 | 247 | 1144 | 350 | 19 | 153 |
| 5:00.0 | 1,325 | 1:53.2 | 241 | 1128 | 94 | 19 | 143 |
| 10:00.0 | 1,326 | 1:53.1 | 242 | 1128 | 94 | 18 | 151 |
| 15:00.0 | 1,341 | 1:51.8 | 250 | 1152 | 96 | 20 | 161 |
| 18:20.9 | 908 | 1:50.6 | 259 | 1182 | 66 | 21 | 158 |
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Workout Graph
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