Raoul Overath 150m row
150
Meters
0:22.8
Time
1:16.0
Pace
18
Calories
143
Heart Rate
| Average Watts | 797 |
|---|---|
| Calories Per Hour | 2842 |
| Stroke Rate | 57 |
| Stroke Count | 20 |
| Drag Factor | 150 |
January 14, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:22.8 | 150 | 1:16.0 | 797 | 2842 | 18 | 57 | 143 |
| 0:15.3 | 100 | 1:16.5 | 782 | 2823 | 12 | 55 | 136 |
| 0:07.6 | 150 | 1:16.0 | 797 | 2842 | 6 | 63 | 150 |
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Workout Graph
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