Raoul Overath 5000m row
5,000
Meters
16:17.9
Time
1:37.7
Pace
429
Calories
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 29 |
| Stroke Count | 477 |
| Drag Factor | 149 |
February 06, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:17.9 | 5,000 | 1:37.7 | 374 | 1579 | 429 | 29 |
| 3:14.7 | 1,000 | 1:37.3 | 379 | 1590 | 86 | 30 |
| 3:15.9 | 2,000 | 1:37.9 | 372 | 1580 | 86 | 29 |
| 3:15.7 | 3,000 | 1:37.8 | 374 | 1582 | 86 | 29 |
| 3:15.5 | 4,000 | 1:37.7 | 375 | 1583 | 86 | 29 |
| 3:16.0 | 5,000 | 1:38.0 | 372 | 1561 | 85 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.