Raoul Overath 30:00 BikeErg
15,515
Meters
30:00.0
Time
1:56.0
Pace
534
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1068 |
| RPM | 82 |
| Revolution Count | 2469 |
| Power/kg | 2.38 |
| Drag Factor | 84 |
February 07, 2025 17:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,515 | 1:56.0 | 224 | 1068 | 534 | 82 |
| 6:00.0 | 3,129 | 1:55.0 | 230 | 1090 | 109 | 83 |
| 12:00.0 | 3,128 | 1:55.0 | 230 | 1090 | 109 | 83 |
| 18:00.0 | 3,102 | 1:56.0 | 224 | 1070 | 107 | 82 |
| 24:00.0 | 3,082 | 1:56.8 | 220 | 1050 | 105 | 82 |
| 30:00.0 | 3,074 | 1:57.1 | 218 | 1040 | 104 | 82 |
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Workout Graph
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