Raoul Overath 30:00 row
7,894
Meters
30:00.0
Time
1:54.0
Pace
558
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 139 |
February 08, 2025 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,894 | 1:54.0 | 236 | 1116 | 558 | 22 |
| 6:00.0 | 1,583 | 1:53.7 | 238 | 1110 | 111 | 22 |
| 12:00.0 | 1,554 | 1:55.8 | 225 | 1110 | 111 | 22 |
| 18:00.0 | 1,587 | 1:53.4 | 240 | 1120 | 112 | 23 |
| 24:00.0 | 1,580 | 1:53.9 | 237 | 1110 | 111 | 22 |
| 30:00.0 | 1,590 | 1:53.2 | 241 | 1130 | 113 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.