Raoul Overath 19:48 row
4,280
Meters
19:48.6
Time
2:18.8
Pace
259
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 143 |
February 12, 2025 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:48.6 | 4,280 | 2:18.8 | 131 | 784 | 259 | 20 |
| 5:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 92 | 21 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 23 |
| 15:00.0 | 981 | 2:32.9 | 98 | 624 | 52 | 21 |
| 19:48.6 | 779 | 3:05.2 | 55 | 486 | 39 | 18 |
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Workout Graph
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