Raoul Overath 30:06 row
7,864
Meters
30:06.1
Time
1:54.8
Pace
547
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 145 |
February 26, 2025 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.1 | 7,864 | 1:54.8 | 231 | 1090 | 547 | 20 |
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1092 | 91 | 21 |
| 10:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 20 |
| 15:00.0 | 1,308 | 1:54.6 | 232 | 1092 | 91 | 21 |
| 20:00.0 | 1,305 | 1:54.9 | 230 | 1092 | 91 | 21 |
| 25:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 91 | 21 |
| 30:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 20 |
| 30:06.1 | 21 | 2:25.2 | 114 | 590 | 1 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.