Raoul Overath 18:44 row
4,815
Meters
18:44.0
Time
1:56.7
Pace
328
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 20 |
| Stroke Count | 388 |
| Drag Factor | 142 |
March 05, 2025 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:44.0 | 4,815 | 1:56.7 | 220 | 1050 | 328 | 20 |
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1092 | 91 | 20 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 21 |
| 15:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 21 |
| 18:44.0 | 927 | 2:00.8 | 198 | 980 | 61 | 20 |
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Workout Graph
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