Raoul Overath 1:00:04 row
16,195
Meters
1:00:04.6
Time
1:51.2
Pace
1169
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 20 |
| Stroke Count | 1229 |
| Drag Factor | 117 |
March 11, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.6 | 16,195 | 1:51.2 | 254 | 1167 | 1169 | 20 |
| 5:00.0 | 1,357 | 1:50.5 | 259 | 1188 | 99 | 21 |
| 10:00.0 | 1,358 | 1:50.4 | 260 | 1188 | 99 | 21 |
| 15:00.0 | 1,346 | 1:51.4 | 253 | 1164 | 97 | 21 |
| 20:00.0 | 1,344 | 1:51.6 | 252 | 1164 | 97 | 20 |
| 25:00.0 | 1,355 | 1:50.7 | 258 | 1176 | 98 | 20 |
| 30:00.0 | 1,360 | 1:50.2 | 261 | 1188 | 99 | 21 |
| 35:00.0 | 1,344 | 1:51.6 | 252 | 1164 | 97 | 20 |
| 40:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 97 | 21 |
| 45:00.0 | 1,333 | 1:52.5 | 246 | 1140 | 95 | 20 |
| 50:00.0 | 1,336 | 1:52.2 | 247 | 1140 | 95 | 20 |
| 55:00.0 | 1,336 | 1:52.2 | 247 | 1140 | 95 | 20 |
| 1:00:00.0 | 1,371 | 1:49.4 | 267 | 1212 | 101 | 21 |
| 1:00:04.6 | 12 | 3:11.6 | 50 | 471 | 0 | 0 |
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