Raoul Overath 30:05 BikeErg
15,224
Meters
30:05.9
Time
1:58.6
Pace
508
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 74 |
| Revolution Count | 2235 |
| Power/kg | 2.23 |
| Drag Factor | 110 |
March 11, 2025 18:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:05.9 | 15,224 | 1:58.6 | 210 | 1012 | 508 | 74 |
| 5:00.0 | 2,544 | 1:57.9 | 213 | 1032 | 86 | 78 |
| 10:00.0 | 2,552 | 1:57.5 | 215 | 1032 | 86 | 74 |
| 15:00.0 | 2,541 | 1:58.0 | 213 | 1020 | 85 | 74 |
| 20:00.0 | 2,526 | 1:58.7 | 209 | 1008 | 84 | 74 |
| 25:00.0 | 2,525 | 1:58.8 | 209 | 1008 | 84 | 73 |
| 30:00.0 | 2,501 | 1:59.9 | 203 | 996 | 83 | 73 |
| 30:05.9 | 36 | 2:43.8 | 80 | 573 | 0 | 61 |
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Workout Graph
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