Raoul Overath 2x250m/2:00r row
500
Meters
1:22.1
Time
1:22.1
Pace
55
Calories
| Rest Distance | 635 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,135 |
| Overall Time | 5:22.1 |
| Average Watts | 632 |
|---|---|
| Calories Per Hour | 2411 |
| Stroke Rate | 39 |
| Stroke Count | 121 |
| Drag Factor | 142 |
March 12, 2025 17:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.1 | 500 | 1:22.1 | 632 | 2411 | 39 | |
| 0:41.5 | 250 | 1:23.0 | 612 | 2342 | 39 | |
| 0:40.6 | 250 | 1:21.2 | 654 | 2482 | 40 | |
| r635 |
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Workout Graph
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