Rob Warren 2500m row
2,500
Meters
10:47.2
Time
2:09.4
Pace
152
Calories
147
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 260 |
| Drag Factor | 121 |
April 13, 2025 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:47.2 | 2,500 | 2:09.4 | 161 | 845 | 152 | 24 | 147 |
| 2:06.8 | 500 | 2:06.8 | 172 | 880 | 31 | 24 | 139 |
| 2:13.0 | 1,000 | 2:13.0 | 149 | 784 | 29 | 25 | 141 |
| 2:12.2 | 1,500 | 2:12.2 | 151 | 816 | 30 | 24 | 147 |
| 2:11.9 | 2,000 | 2:11.9 | 153 | 818 | 30 | 25 | 145 |
| 2:03.3 | 2,500 | 2:03.3 | 187 | 934 | 32 | 23 | 166 |
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Workout Graph
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