Rob Warren 30:00 row
6,739
Meters
30:00.0
Time
2:13.5
Pace
401
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 17 |
| Stroke Count | 532 |
| Drag Factor | 121 |
April 18, 2025 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,739 | 2:13.5 | 147 | 805 | 17 | 145 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 18 | 138 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 16 | 139 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 19 | 133 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 16 | 148 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 19 | 150 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 19 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.