Rob Warren 30:00 row
6,845
Meters
30:00.0
Time
2:11.4
Pace
413
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Stroke Count | 837 |
| Drag Factor | 121 |
May 07, 2025 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,845 | 2:11.4 | 154 | 829 | 28 | 138 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 27 | 129 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 29 | 139 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 27 | 138 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 28 | 127 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 27 | 130 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 918 | 30 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.