Rob Warren 2500m row
2,500
Meters
10:54.4
Time
2:10.8
Pace
148
Calories
158
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 276 |
| Drag Factor | 121 |
July 10, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.4 | 2,500 | 2:10.8 | 156 | 837 | 25 | 158 |
| 2:13.1 | 500 | 2:13.1 | 148 | 810 | 23 | 149 |
| 2:10.8 | 1,000 | 2:10.8 | 156 | 838 | 27 | 159 |
| 2:13.0 | 1,500 | 2:13.0 | 149 | 812 | 29 | 158 |
| 2:13.0 | 2,000 | 2:13.0 | 149 | 812 | 27 | 154 |
| 2:04.5 | 2,500 | 2:04.5 | 181 | 924 | 21 | 172 |
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Workout Graph
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