Rob Warren 2500m row
2,500
Meters
10:53.2
Time
2:10.6
Pace
155
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 277 |
| Drag Factor | 121 |
August 27, 2025 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:53.2 | 2,500 | 2:10.6 | 157 | 840 | 155 | 25 | 141 |
| 2:07.1 | 500 | 2:07.1 | 170 | 886 | 32 | 22 | 137 |
| 2:15.2 | 1,000 | 2:15.2 | 142 | 787 | 30 | 28 | 126 |
| 2:14.0 | 1,500 | 2:14.0 | 145 | 800 | 30 | 24 | 141 |
| 2:03.2 | 2,000 | 2:03.2 | 187 | 944 | 33 | 24 | 158 |
| 2:13.8 | 2,500 | 2:13.8 | 146 | 802 | 30 | 28 | 144 |
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Workout Graph
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