Rob Warren 4:26 row
1,021
Meters
4:26.7
Time
2:10.6
Pace
65
Calories
134
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 120 |
| Drag Factor | 120 |
September 10, 2025 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.7 | 1,021 | 2:10.6 | 157 | 877 | 65 | 21 | 134 |
| 2:05.2 | 500 | 2:05.2 | 178 | 920 | 32 | 26 | 135 |
| 4:14.1 | 500 | 2:08.9 | 163 | 865 | 31 | 30 | 135 |
| 4:21.1 | 21 | 2:46.6 | 76 | 1028 | 2 | 9 | 134 |
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Workout Graph
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