Rob Warren 11:25 row
2,512
Meters
11:25.4
Time
2:16.4
Pace
150
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 302 |
| Drag Factor | 120 |
November 24, 2025 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.4 | 2,512 | 2:16.4 | 138 | 774 | 26 | 127 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 26 | 126 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 27 | 136 |
| 11:25.3 | 310 | 2:17.5 | 134 | 762 | 26 | 120 |
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Workout Graph
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