Sign Up

Rob Warren 50:00 row

10,833

Meters

50:00.0

Time

2:18.4

Pace

641

Calories

159

Heart Rate

Average Watts132
Calories Per Hour769
Stroke Rate21
Stroke Count1066
Drag Factor104

February 02, 2026 13:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:00.0 10,833 2:18.4 132 769 641 21 159
1:00.0 228 2:11.5 154 840 14 20 124
2:00.0 235 2:07.6 168 840 14 20 143
3:00.0 222 2:15.1 142 840 14 24 139
4:00.0 218 2:17.6 134 780 13 20 142
5:00.0 218 2:17.6 134 780 13 19 142
6:00.0 224 2:13.9 146 780 13 19 145
7:00.0 223 2:14.5 144 840 14 20 151
8:00.0 226 2:12.7 150 780 13 19 154
9:00.0 230 2:10.4 158 900 15 21 157
10:00.0 226 2:12.7 150 780 13 23 157
11:00.0 233 2:08.7 164 900 15 19 162
12:00.0 221 2:15.7 140 780 13 26 155
13:00.0 227 2:12.1 152 840 14 19 161
14:00.0 218 2:17.6 134 780 13 28 150
15:00.0 232 2:09.3 162 840 14 22 162
16:00.0 226 2:12.7 150 840 14 22 163
17:00.0 218 2:17.6 134 780 13 23 157
18:00.0 223 2:14.5 144 780 13 23 157
19:00.0 225 2:13.3 148 840 14 23 164
20:00.0 218 2:17.6 134 780 13 21 161
21:00.0 221 2:15.7 140 780 13 23 162
22:00.0 211 2:22.1 122 780 13 23 160
23:00.0 223 2:14.5 144 780 13 21 164
24:00.0 216 2:18.8 131 780 13 22 163
25:00.0 222 2:15.1 142 780 13 24 166
26:00.0 221 2:15.7 140 780 13 22 167
27:00.0 194 2:34.6 95 660 11 20 159
28:00.0 189 2:38.7 88 660 11 21 156
29:00.0 220 2:16.3 138 840 14 22 166
30:00.0 214 2:20.1 127 720 12 22 165
31:00.0 218 2:17.6 134 780 13 21 168
32:00.0 216 2:18.8 131 720 12 20 168
33:00.0 211 2:22.1 122 720 12 27 162
34:00.0 193 2:35.4 93 660 11 22 152
35:00.0 212 2:21.5 124 780 13 17 162
36:00.0 208 2:24.2 117 720 12 20 163
37:00.0 217 2:18.2 132 720 12 20 167
38:00.0 206 2:25.6 113 720 12 21 165
39:00.0 216 2:18.8 131 780 13 19 169
40:00.0 198 2:31.5 101 660 11 21 163
41:00.0 208 2:24.2 117 720 12 24 157
42:00.0 210 2:22.8 120 720 12 23 164
43:00.0 206 2:25.6 113 660 11 22 162
44:00.0 213 2:20.8 125 720 12 22 165
45:00.0 215 2:19.5 129 780 13 20 170
46:00.0 204 2:27.0 110 720 12 20 166
47:00.0 206 2:25.6 113 660 11 19 166
48:00.0 209 2:23.5 118 720 12 18 167
49:00.0 213 2:20.8 125 780 13 21 169
50:00.0 229 2:11.0 156 840 14 18 175

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.