Rob Warren 4:19 row
1,003
Meters
4:19.6
Time
2:09.4
Pace
62
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 135 |
May 27, 2026 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:19.6 | 1,003 | 2:09.4 | 161 | 859 | 62 | 28 | 134 |
| 4:19.6 | 1,003 | 2:09.4 | 161 | 859 | 62 | 28 | 134 |
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Workout Graph
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