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Rob Warren 10000m row

10,000

Meters

44:19.9

Time

2:12.9

Pace

608

Calories

145

Heart Rate

Average Watts149
Calories Per Hour822
Stroke Rate27
Stroke Count1206
Drag Factor137

May 27, 2026 19:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:19.9 10,000 2:12.9 149 822 608 27 145
2:08.2 500 2:08.2 166 870 31 27 139
2:09.7 1,000 2:09.7 160 860 31 29 142
2:11.1 1,500 2:11.1 155 851 31 29 144
2:10.3 2,000 2:10.3 158 828 30 28 150
2:12.2 2,500 2:12.2 151 844 31 28 147
2:18.4 3,000 2:18.4 132 780 30 27 142
2:14.3 3,500 2:14.3 144 804 30 28 134
2:12.2 4,000 2:12.2 151 844 31 28 140
2:11.3 4,500 2:11.3 155 822 30 26 146
2:12.6 5,000 2:12.6 150 841 31 27 149
2:14.5 5,500 2:14.5 144 802 30 27 141
2:14.2 6,000 2:14.2 145 804 30 28 141
2:13.5 6,500 2:13.5 147 808 30 27 143
2:13.8 7,000 2:13.8 146 807 30 28 144
2:19.0 7,500 2:19.0 130 751 29 27 136
2:12.5 8,000 2:12.5 150 842 31 25 149
2:16.2 8,500 2:16.2 139 792 30 26 153
2:17.3 9,000 2:17.3 135 760 29 27 141
2:11.1 9,500 2:11.1 155 851 31 26 162
2:07.6 10,000 2:07.6 168 902 32 26 166

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Workout Graph

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