Rob Warren 10000m row
10,000
Meters
44:40.2
Time
2:14.0
Pace
606
Calories
149
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 1193 |
| Drag Factor | 127 |
August 06, 2026 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:40.2 | 10,000 | 2:14.0 | 145 | 813 | 606 | 26 | 149 |
| 8:42.1 | 2,000 | 2:10.5 | 157 | 848 | 123 | 29 | 143 |
| 8:50.7 | 4,000 | 2:12.6 | 150 | 820 | 121 | 28 | 137 |
| 9:13.3 | 6,000 | 2:18.3 | 132 | 780 | 120 | 25 | 147 |
| 9:05.8 | 8,000 | 2:16.4 | 138 | 784 | 119 | 26 | 148 |
| 8:48.3 | 10,000 | 2:12.0 | 152 | 838 | 123 | 25 | 172 |
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Workout Graph
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