Rob Warren 2500m row
2,500m
Meters
11:50.4
Time
2:22.0
Pace
152
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 236 |
| Drag Factor | 126 |
December 08, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.4 | 2,500m | 2:22.0 | 122 | 719 | 20 |
| 2:15.1 | 500m | 2:15.1 | 142 | 788 | 20 |
| 2:23.8 | 1,000m | 2:23.8 | 118 | 705 | 20 |
| 2:50.5 | 1,500m | 2:50.5 | 71 | 543 | 18 |
| 2:10.9 | 2,000m | 2:10.9 | 156 | 837 | 21 |
| 2:10.2 | 2,500m | 2:10.2 | 159 | 845 | 22 |
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Workout Graph
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