Rob Warren 2500m row
2,500m
Meters
10:49.0
Time
2:09.8
Pace
151
Calories
152
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 207 |
| Drag Factor | 126 |
December 11, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:49.0 | 2,500m | 2:09.8 | 160 | 850 | 19 | 152 |
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 20 | 150 |
| 2:12.4 | 1,000m | 2:12.4 | 151 | 818 | 18 | 147 |
| 2:13.5 | 1,500m | 2:13.5 | 147 | 806 | 19 | 148 |
| 2:13.7 | 2,000m | 2:13.7 | 146 | 804 | 21 | 150 |
| 2:06.4 | 2,500m | 2:06.4 | 173 | 896 | 19 | 165 |
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Workout Graph
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