Rob Warren 512m row
512m
Meters
2:10.6
Time
2:07.5
Pace
32
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 130 |
December 14, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.6 | 512m | 2:07.5 | 169 | 880 | 22 | 143 |
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 22 | 143 |
| 0:04.6 | 512m | 3:11.6 | 50 | 471 | 0 | 140 |
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Workout Graph
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