Rob Warren 2500m row
2,500m
Meters
11:41.7
Time
2:20.3
Pace
140
Calories
147
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 128 |
December 29, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.7 | 2,500m | 2:20.3 | 127 | 735 | 20 | 147 |
| 2:19.4 | 500m | 2:19.4 | 129 | 744 | 21 | 146 |
| 2:21.6 | 1,000m | 2:21.6 | 123 | 724 | 20 | 147 |
| 2:20.7 | 1,500m | 2:20.7 | 126 | 732 | 18 | 150 |
| 2:21.3 | 2,000m | 2:21.3 | 124 | 726 | 21 | 145 |
| 2:18.8 | 2,500m | 2:18.8 | 131 | 750 | 22 | 150 |
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Workout Graph
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