Rob Warren 301m row
301m
Meters
1:15.3
Time
2:05.0
Pace
22
Calories
164
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Stroke Count | 31 |
| Drag Factor | 122 |
January 02, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.3 | 301m | 2:05.0 | 179 | 915 | 27 | 164 |
| 0:42.8 | 200m | 1:47.0 | 286 | 1283 | 31 | 161 |
| 0:23.2 | 301m | 1:54.8 | 231 | 1095 | 23 | 167 |
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Workout Graph
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