Rob Warren 17:02 row
3,716m
Meters
17:02.6
Time
2:17.5
Pace
216
Calories
155
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 308 |
| Drag Factor | 122 |
January 02, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:02.6 | 3,716m | 2:17.5 | 134 | 762 | 18 | 155 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 | 144 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 17 | 149 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 | 158 |
| 17:02.6 | 476m | 2:08.7 | 164 | 863 | 19 | 170 |
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Workout Graph
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