Rob Warren 2500m row
2,500m
Meters
10:49.2
Time
2:09.8
Pace
155
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 228 |
| Drag Factor | 128 |
January 13, 2024 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:49.2 | 2,500m | 2:09.8 | 160 | 850 | 21 | 144 |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 26 | 145 |
| 2:14.0 | 1,000m | 2:14.0 | 145 | 800 | 20 | 129 |
| 2:11.6 | 1,500m | 2:11.6 | 154 | 828 | 19 | 139 |
| 2:12.8 | 2,000m | 2:12.8 | 149 | 814 | 18 | 141 |
| 2:14.7 | 2,500m | 2:14.7 | 143 | 792 | 23 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.