Rob Warren 1010m row
1,010m
Meters
4:14.8
Time
2:06.1
Pace
63
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 129 |
January 16, 2024 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.8 | 1,010m | 2:06.1 | 174 | 900 | 20 |
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 22 |
| 2:11.6 | 1,000m | 2:11.6 | 154 | 828 | 18 |
| 0:03.8 | 1,010m | 3:10.0 | 51 | 475 | 0 |
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Workout Graph
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