Rob Warren 2500m row
2,500m
Meters
11:19.4
Time
2:15.8
Pace
144
Calories
153
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
| Stroke Count | 192 |
| Drag Factor | 128 |
January 16, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.4 | 2,500m | 2:15.8 | 140 | 780 | 17 | 153 |
| 2:08.5 | 500m | 2:08.5 | 165 | 867 | 19 | 153 |
| 2:16.2 | 1,000m | 2:16.2 | 139 | 776 | 17 | 155 |
| 2:19.9 | 1,500m | 2:19.9 | 128 | 739 | 16 | 152 |
| 2:21.3 | 2,000m | 2:21.3 | 124 | 726 | 16 | 149 |
| 2:13.5 | 2,500m | 2:13.5 | 147 | 806 | 18 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.