Rob Warren 2500m row
2,500m
Meters
10:58.5
Time
2:11.7
Pace
148
Calories
156
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 6720 |
| Drag Factor | 120 |
January 21, 2024 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.5 | 2,500m | 2:11.7 | 153 | 827 | 20 | 156 |
| 2:10.4 | 500m | 2:10.4 | 158 | 843 | 23 | 157 |
| 1:04:00.0 | 1,000m | 1:04:00.0 | 0 | 300 | 0 | |
| 2:10.4 | 1,500m | 2:10.4 | 158 | 843 | 23 | 157 |
| 2:13.3 | 2,000m | 2:13.3 | 148 | 808 | 18 | 159 |
| 2:18.5 | 2,500m | 2:18.5 | 132 | 753 | 18 | 154 |
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Workout Graph
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