Rob Warren 2500m row
2,500m
Meters
10:37.2
Time
2:07.4
Pace
155
Calories
151
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 247 |
| Drag Factor | 127 |
January 22, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:37.2 | 2,500m | 2:07.4 | 169 | 881 | 23 | 151 |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 28 | 148 |
| 2:17.9 | 1,000m | 2:17.9 | 133 | 759 | 19 | 134 |
| 2:11.8 | 1,500m | 2:11.8 | 153 | 826 | 19 | 144 |
| 2:06.1 | 2,000m | 2:06.1 | 175 | 900 | 26 | 163 |
| 2:03.7 | 2,500m | 2:03.7 | 185 | 936 | 26 | 169 |
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Workout Graph
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