Rob Warren 2500m row
2,500m
Meters
10:34.5
Time
2:06.9
Pace
155
Calories
156
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 254 |
| Drag Factor | 124 |
January 23, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.5 | 2,500m | 2:06.9 | 171 | 889 | 24 | 156 |
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 27 | 156 |
| 2:06.7 | 1,000m | 2:06.7 | 172 | 892 | 23 | 157 |
| 2:15.9 | 1,500m | 2:15.9 | 139 | 779 | 23 | 147 |
| 2:14.5 | 2,000m | 2:14.5 | 144 | 795 | 22 | 152 |
| 2:01.7 | 2,500m | 2:01.7 | 194 | 968 | 27 | 170 |
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Workout Graph
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