Rob Warren 2500m row
2,500m
Meters
10:24.5
Time
2:04.9
Pace
157
Calories
161
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 215 |
| Drag Factor | 128 |
February 01, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.5 | 2,500m | 2:04.9 | 180 | 918 | 20 | 161 |
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 25 | 153 |
| 2:10.6 | 1,000m | 2:10.6 | 157 | 840 | 18 | 152 |
| 2:06.5 | 1,500m | 2:06.5 | 173 | 895 | 19 | 162 |
| 2:10.2 | 2,000m | 2:10.2 | 159 | 845 | 18 | 165 |
| 2:01.3 | 2,500m | 2:01.3 | 196 | 974 | 23 | 174 |
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Workout Graph
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