Rob Warren 1:00:00 row
13,429m
Meters
1:00:00.0
Time
2:14.0
Pace
794
Calories
153
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 1128 |
| Drag Factor | 127 |
February 03, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,429m | 2:14.0 | 145 | 800 | 18 | 153 |
| 4:00.0 | 948m | 2:06.5 | 173 | 893 | 22 | 148 |
| 8:00.0 | 911m | 2:11.7 | 153 | 827 | 19 | 149 |
| 12:00.0 | 908m | 2:12.1 | 152 | 821 | 19 | 148 |
| 16:00.0 | 903m | 2:12.8 | 149 | 813 | 18 | 154 |
| 20:00.0 | 909m | 2:12.0 | 152 | 823 | 18 | 156 |
| 24:00.0 | 894m | 2:14.2 | 145 | 798 | 18 | 150 |
| 28:00.0 | 885m | 2:15.5 | 140 | 783 | 17 | 148 |
| 32:00.0 | 878m | 2:16.6 | 137 | 771 | 18 | 149 |
| 36:00.0 | 881m | 2:16.2 | 139 | 776 | 19 | 150 |
| 40:00.0 | 884m | 2:15.7 | 140 | 781 | 19 | 153 |
| 44:00.0 | 880m | 2:16.3 | 138 | 775 | 18 | 156 |
| 48:00.0 | 870m | 2:17.9 | 133 | 759 | 17 | 153 |
| 52:00.0 | 868m | 2:18.2 | 132 | 755 | 18 | 153 |
| 56:00.0 | 887m | 2:15.2 | 141 | 786 | 19 | 159 |
| 1:00:00.0 | 924m | 2:09.8 | 160 | 849 | 21 | 171 |
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Workout Graph
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