Rob Warren 1:00:00 row
13,429
Meters
1:00:00.0
Time
2:14.0
Pace
794
Calories
153
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 1128 |
| Drag Factor | 127 |
February 03, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,429 | 2:14.0 | 145 | 794 | 794 | 18 | 153 |
| 4:00.0 | 948 | 2:06.5 | 173 | 885 | 59 | 22 | 148 |
| 8:00.0 | 911 | 2:11.7 | 153 | 825 | 55 | 19 | 149 |
| 12:00.0 | 908 | 2:12.1 | 152 | 810 | 54 | 19 | 148 |
| 16:00.0 | 903 | 2:12.8 | 149 | 810 | 54 | 18 | 154 |
| 20:00.0 | 909 | 2:12.0 | 152 | 810 | 54 | 18 | 156 |
| 24:00.0 | 894 | 2:14.2 | 145 | 795 | 53 | 18 | 150 |
| 28:00.0 | 885 | 2:15.5 | 140 | 780 | 52 | 17 | 148 |
| 32:00.0 | 878 | 2:16.6 | 137 | 765 | 51 | 18 | 149 |
| 36:00.0 | 881 | 2:16.2 | 139 | 765 | 51 | 19 | 150 |
| 40:00.0 | 884 | 2:15.7 | 140 | 780 | 52 | 19 | 153 |
| 44:00.0 | 880 | 2:16.3 | 138 | 765 | 51 | 18 | 156 |
| 48:00.0 | 870 | 2:17.9 | 133 | 750 | 50 | 17 | 153 |
| 52:00.0 | 868 | 2:18.2 | 132 | 750 | 50 | 18 | 153 |
| 56:00.0 | 887 | 2:15.2 | 141 | 780 | 52 | 19 | 159 |
| 1:00:00.0 | 924 | 2:09.8 | 160 | 840 | 56 | 21 | 171 |
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Workout Graph
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