Rob Warren 2500m row
2,500m
Meters
10:12.6
Time
2:02.5
Pace
162
Calories
155
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 126 |
February 13, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.6 | 2,500m | 2:02.5 | 190 | 954 | 23 | 155 |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 26 | 149 |
| 2:11.5 | 1,000m | 2:11.5 | 154 | 829 | 20 | 145 |
| 2:03.7 | 1,500m | 2:03.7 | 185 | 936 | 21 | 156 |
| 2:03.4 | 2,000m | 2:03.4 | 186 | 941 | 25 | 161 |
| 2:00.3 | 2,500m | 2:00.3 | 201 | 991 | 27 | 164 |
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Workout Graph
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